Friday, August 3, 2007

Yoga Basics

Author: Mara Carrico
Published: 1997

This is book #2 for my three volume summer reading challenge. I've dabbled in yoga and like it, but can't seem to practice consistently. I keep reading books like these to be inspired.

This is well written, very much for the beginner. The pictures are okay. There are a few that show incorrect position which is always helpful for solo practice. The section on breathing is well done. Since this is a library book, I'll have to take some notes.

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