Author: Michael Roizen and Mehmet Oz
Published: 2005
Final book for my summer reading challenge. Information about the body, inside and out, is presented very well with amusing cartoons, side bars, bullet points, and off-beat writing. It has a rather heavy emphasis on vitamin and mineral supplements. Seems like much of the dosage can be gotten through diet. Overall, very good book. I learned a lot.
Now for putting it all into practice.
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